home > topics of interest > pregnancy > exercise in pregnancy by Jane Palmer (20th January 2000) During pregnancy active women often wish to continue with their exercise program.
There are numerous studies that show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries First Trimester Exercises
A meta-analysis of the effects of physical exercise on pregnancy outcome found no significant difference in maternal weight gain, infant birth weight, length of gestation, length of labor or Apgar ...